SOL + SPIRIT
  • Sustainability
    • Sustainability

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Sustainability

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Sustainability

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Sustainability

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Sustainability

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Fashion
    • Fashion

      Simple Swaps To Make Your Wardrobe More Sustainable

      August 6, 2024

      Fashion

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

      Fashion

      How To Reduce Your Carbon Footprint By Shopping…

      May 3, 2022

      Fashion

      Quality vs Quantity: Why Sustainable Shopping Is Difficult…

      March 28, 2022

      Fashion

      Four Sustainable Beauty Brands That Leave The Planet…

      July 30, 2021

  • Food
    • Food

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Food

      How To Make More Sustainable Shopping Choices

      January 17, 2022

      Food

      Creative Ways to Make Vegetables Attractive For Kids

      January 17, 2022

      Food

      13 Food Waste Apps Designed to Protect the…

      November 8, 2021

      Food

      How To Store Lettuce Without Going Wilty (For…

      April 8, 2021

  • Health
    • Health

      How To Cope With Eco-Anxiety

      July 15, 2022

      Health

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Health

      9 Ways You’re Accidentally Wasting Energy

      March 16, 2022

      Health

      Non-Toxic, Eco-Friendly Ways to a Cleaner and Healthier…

      September 9, 2021

      Health

      Little Ways To Develop an Eco-Friendly Mindset

      March 5, 2021

  • Home
    • Home

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Home

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Home

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Home

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Home

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Nature
    • Nature

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Nature

      A Comprehensive Guide for Planning the Perfect Road…

      February 17, 2024

      Nature

      4 Best Sustainable Travel Practices if You’re Heading…

      September 28, 2023

      Nature

      8 Ways To Lower Your Carbon Footprint Living…

      June 21, 2023

      Nature

      The Untold Story of Your Old Electronics: What…

      May 27, 2023

  • Technology
    • Technology

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Technology

      Building with Hempcrete: Sustainable Construction for the Future

      October 23, 2024

      Technology

      Geoship: The Future of Affordable Housing & Regenerative…

      September 24, 2024

      Technology

      DIY vs. Professional Solar Panel Installation: Which Is…

      September 19, 2024

      Technology

      7 Energy-Efficient Electrical Solutions for Your Home

      July 24, 2024

  • Business
    • Business

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Business

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Business

      9 Skills For Becoming a High-Value Contractor In…

      May 1, 2024

      Business

      Sustainable Investing: Finding Companies with Social and Environmental…

      February 17, 2024

      Business

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

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Category:

Pollution

Tackle pollution head-on in our ‘Pollution’ category. Learn about its impact, solutions, and how to be part of the clean, green change.

  • PollutionSustainability

    Do Carbon Offsets Actually Work?

    by Megan Kioulafofski June 9, 2022
    June 9, 2022 5 minutes read

    If you want to make a better idea on what carbon offsets are, and how they work on lowering emissions, this blog will offer you a detailed explanation of the …

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  • PollutionSustainability

    The (Almost) Invisible Enemy: Microplastics Found In Human Blood

    by Megan Kioulafofski May 30, 2022
    May 30, 2022 4 minutes read

    Recently, a concerning material called “microplastic” has been found in human blood. Researchers in the Netherlands studied blood from donors, which revealed that 80% of them had microplastics in their …

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  • FeaturedPollution

    Guide To Conducting a Trash Audit

    by Megan Kioulafofski May 19, 2022
    May 19, 2022 7 minutes read

    Conducting a trash audit is a great way to get a better idea of how much trash you go through on a weekly or monthly basis. It can also help …

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  • BusinessPollution

    The Impacts Of Carbon Taxes On Supply Chains

    by Megan Kioulafofski May 3, 2022
    May 3, 2022 9 minutes read

    As companies around the world work towards carbon neutrality, many governments are implementing carbon taxes, which place a price on carbon, a greenhouse gas, in an effort to reduce industrial …

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  • PollutionSustainability

    Greenwashing: What It Is And How To Avoid It

    by Megan Kioulafofski April 12, 2022
    April 12, 2022 7 minutes read

    There’s a lot of hype around the term “Greenwashing” these days. But what is it? And how to avoid it? Let’s try to clear that up. Did you notice the …

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  • HomePollution

    Avoid Polluting the Environment While Cleaning Your Home

    by Megan Kioulafofski March 30, 2022
    March 30, 2022 3 minutes read

    If you want to avoid polluting the environment, make sure you’re using the right products and methods to clean your home.

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  • PollutionSustainability

    Doing Your Part to Help the Planet: Tips and Tricks on How to Stop Using Plastic Products

    by Megan Kioulafofski January 11, 2021
    January 11, 2021 7 minutes read

    It’s a daunting task, stopping the use of plastic products. Plastic is everywhere, so how do you cut down on it? We want to help. We have a few suggestions that …

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  • PollutionSustainability

    The Plastic Pandemic and its Environmental Cost

    by Megan Kioulafofski November 22, 2020
    November 22, 2020 9 minutes read

    All around the world, recycling efforts have taken a backseat during the COVID-19 pandemic, unleashing another type of beast – the plastic pandemic. 

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  • PollutionSustainability

    What Is Being Done to Stop Ocean Pollution: 4 Environmental Initiatives In 2020

    by Megan Kioulafofski June 16, 2020
    June 16, 2020 12 minutes read

    Let’s take a look at some of the coolest environmental initiatives that are happening right now, and learn what is being done to stop ocean pollution and how you can help.

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  • PollutionSustainability

    Single Use Plastic Ban Goes Global

    by Megan Kioulafofski January 30, 2020
    January 30, 2020 4 minutes read

    The single use plastic ban is no news for those of us that are conscious about the way we treat our planet and the legacy we leave behind for the generations to …

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  • 1
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Featured Posts

  • 1

    13 Food Waste Apps Designed to Protect the Earth And Save You Money

    November 8, 2021
  • 2

    The Ultimate Guide On How To Use Reusable Produce Bags

    July 31, 2020
  • 3

    8 Most Unsustainable Things in Your Home

    February 7, 2022
  • 4

    Give Back To The Earth and Your Wallet By Turning Trash Into Cash

    January 3, 2021
  • 5

    Upcycling Furniture: How to Buy and Repurpose Used Furniture

    October 13, 2020

About Me

About Me

Hi! I'm Megan

The only thing I love more than writing on here is probably my cat, Kobe.

Keep in touch

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Recent Posts

  • Plugged Into The Planet: Everyday Tech Habits That Quietly Power a Greener Life

    April 28, 2025
  • Tips for Incorporating Biophilic Design Elements in Your New Home

    April 18, 2025
  • Blueprints for a Better Tomorrow: Building a Green Architecture Business from the Ground Up

    April 16, 2025
  • How to Design a Sustainable Home Office with Minimal Impact

    April 3, 2025
  • Celebrating Love Sustainably: How to Plan a Wedding That’s Beautiful and Eco-Friendly

    March 28, 2025

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  • Home (56)
  • Lifestyle (2)
  • Nature (12)
  • Parenting (2)
  • Pets (3)
  • Pollution (11)
  • Sustainability (96)
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SOL + SPIRIT
  • Sustainability
    • Sustainability

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Sustainability

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Sustainability

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Sustainability

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Sustainability

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Fashion
    • Fashion

      Simple Swaps To Make Your Wardrobe More Sustainable

      August 6, 2024

      Fashion

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

      Fashion

      How To Reduce Your Carbon Footprint By Shopping…

      May 3, 2022

      Fashion

      Quality vs Quantity: Why Sustainable Shopping Is Difficult…

      March 28, 2022

      Fashion

      Four Sustainable Beauty Brands That Leave The Planet…

      July 30, 2021

  • Food
    • Food

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Food

      How To Make More Sustainable Shopping Choices

      January 17, 2022

      Food

      Creative Ways to Make Vegetables Attractive For Kids

      January 17, 2022

      Food

      13 Food Waste Apps Designed to Protect the…

      November 8, 2021

      Food

      How To Store Lettuce Without Going Wilty (For…

      April 8, 2021

  • Health
    • Health

      How To Cope With Eco-Anxiety

      July 15, 2022

      Health

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Health

      9 Ways You’re Accidentally Wasting Energy

      March 16, 2022

      Health

      Non-Toxic, Eco-Friendly Ways to a Cleaner and Healthier…

      September 9, 2021

      Health

      Little Ways To Develop an Eco-Friendly Mindset

      March 5, 2021

  • Home
    • Home

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Home

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Home

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Home

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Home

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Nature
    • Nature

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Nature

      A Comprehensive Guide for Planning the Perfect Road…

      February 17, 2024

      Nature

      4 Best Sustainable Travel Practices if You’re Heading…

      September 28, 2023

      Nature

      8 Ways To Lower Your Carbon Footprint Living…

      June 21, 2023

      Nature

      The Untold Story of Your Old Electronics: What…

      May 27, 2023

  • Technology
    • Technology

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Technology

      Building with Hempcrete: Sustainable Construction for the Future

      October 23, 2024

      Technology

      Geoship: The Future of Affordable Housing & Regenerative…

      September 24, 2024

      Technology

      DIY vs. Professional Solar Panel Installation: Which Is…

      September 19, 2024

      Technology

      7 Energy-Efficient Electrical Solutions for Your Home

      July 24, 2024

  • Business
    • Business

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Business

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Business

      9 Skills For Becoming a High-Value Contractor In…

      May 1, 2024

      Business

      Sustainable Investing: Finding Companies with Social and Environmental…

      February 17, 2024

      Business

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

  • Contact