SOL + SPIRIT
  • Sustainability
    • Sustainability

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Sustainability

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Sustainability

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Sustainability

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Sustainability

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Fashion
    • Fashion

      Simple Swaps To Make Your Wardrobe More Sustainable

      August 6, 2024

      Fashion

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

      Fashion

      How To Reduce Your Carbon Footprint By Shopping…

      May 3, 2022

      Fashion

      Quality vs Quantity: Why Sustainable Shopping Is Difficult…

      March 28, 2022

      Fashion

      Four Sustainable Beauty Brands That Leave The Planet…

      July 30, 2021

  • Food
    • Food

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Food

      How To Make More Sustainable Shopping Choices

      January 17, 2022

      Food

      Creative Ways to Make Vegetables Attractive For Kids

      January 17, 2022

      Food

      13 Food Waste Apps Designed to Protect the…

      November 8, 2021

      Food

      How To Store Lettuce Without Going Wilty (For…

      April 8, 2021

  • Health
    • Health

      How To Cope With Eco-Anxiety

      July 15, 2022

      Health

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Health

      9 Ways You’re Accidentally Wasting Energy

      March 16, 2022

      Health

      Non-Toxic, Eco-Friendly Ways to a Cleaner and Healthier…

      September 9, 2021

      Health

      Little Ways To Develop an Eco-Friendly Mindset

      March 5, 2021

  • Home
    • Home

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Home

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Home

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Home

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Home

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Nature
    • Nature

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Nature

      A Comprehensive Guide for Planning the Perfect Road…

      February 17, 2024

      Nature

      4 Best Sustainable Travel Practices if You’re Heading…

      September 28, 2023

      Nature

      8 Ways To Lower Your Carbon Footprint Living…

      June 21, 2023

      Nature

      The Untold Story of Your Old Electronics: What…

      May 27, 2023

  • Technology
    • Technology

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Technology

      Building with Hempcrete: Sustainable Construction for the Future

      October 23, 2024

      Technology

      Geoship: The Future of Affordable Housing & Regenerative…

      September 24, 2024

      Technology

      DIY vs. Professional Solar Panel Installation: Which Is…

      September 19, 2024

      Technology

      7 Energy-Efficient Electrical Solutions for Your Home

      July 24, 2024

  • Business
    • Business

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Business

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Business

      9 Skills For Becoming a High-Value Contractor In…

      May 1, 2024

      Business

      Sustainable Investing: Finding Companies with Social and Environmental…

      February 17, 2024

      Business

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

  • Contact
Category:

Sustainability

Explore eco-friendly living, green innovations, and sustainable solutions in our Sustainability category.

  • PollutionSustainability

    The (Almost) Invisible Enemy: Microplastics Found In Human Blood

    by Megan Kioulafofski May 30, 2022
    May 30, 2022 4 minutes read

    Recently, a concerning material called “microplastic” has been found in human blood. Researchers in the Netherlands studied blood from donors, which revealed that 80% of them had microplastics in their …

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  • FashionSustainability

    How To Reduce Your Carbon Footprint By Shopping Sustainably

    by Megan Kioulafofski May 3, 2022
    May 3, 2022 7 minutes read

    There are many things you can do if you are interested in how to reduce carbon footprint and help protect the environment. For starters, one of the easiest things you …

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  • PollutionSustainability

    Greenwashing: What It Is And How To Avoid It

    by Megan Kioulafofski April 12, 2022
    April 12, 2022 7 minutes read

    There’s a lot of hype around the term “Greenwashing” these days. But what is it? And how to avoid it? Let’s try to clear that up. Did you notice the …

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  • FashionSustainability

    Quality vs Quantity: Why Sustainable Shopping Is Difficult In The Era Of Excess

    by Megan Kioulafofski March 28, 2022
    March 28, 2022 4 minutes read

    Textile waste has greatly increased over the past few years, making sustainable shopping a necessity.   The Natural Resources Defense Council reports that waste from these manufacturing plants generates over a …

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  • HomeSustainability

    10 Eco-Friendly Home Tips For Going Green Indoors

    by Megan Kioulafofski February 25, 2022
    February 25, 2022 5 minutes read

    An environmentally-friendly home is a happy home. If you’re all about going green and want to amp up your decor, look no further. It might feel tricky to stick to …

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  • BusinessSustainability

    Sustainable Business Model: 9 Ideas To Make Your Business More Ethical And Sustainable

    by Megan Kioulafofski February 25, 2022
    February 25, 2022 7 minutes read

    Every business model is different, but many modern businesses want to become more ethical and sustainable to keep up with trends in human resources and customer expectations.  The workforce is …

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  • FeaturedHomeSustainability

    8 Most Unsustainable Things in Your Home

    by Megan Kioulafofski February 7, 2022
    February 7, 2022 6 minutes read

    If you are looking for how to lower your environmental footprint, getting rid of unsustainable things in your home is an excellent way to start. There are plenty of everyday …

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  • FoodSustainability

    How To Make More Sustainable Shopping Choices

    by Megan Kioulafofski January 17, 2022
    January 17, 2022 5 minutes read

    It’s becoming easier to shop sustainably. If you are trying to reduce your consumption or try a more sustainable shopping method, here are some tips.

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  • ParentingSustainability

    How to Raise an Eco-Conscious Child

    by Megan Kioulafofski December 8, 2021
    December 8, 2021 6 minutes read

    Learning how to raise an eco-conscious child is mandatory for the future and wellbeing of our planet. Here is how to do it! Children are curious and hungry for knowledge …

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  • FeaturedFoodSustainability

    13 Food Waste Apps Designed to Protect the Earth And Save You Money

    by Megan Kioulafofski November 8, 2021
    November 8, 2021 5 minutes read

    There is a food waste crisis in the United States. According to the USDA, 30-40% of all food is wasted in the U.S. alone. In order to combat this crisis, …

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Featured Posts

  • 1

    13 Food Waste Apps Designed to Protect the Earth And Save You Money

    November 8, 2021
  • 2

    The Ultimate Guide On How To Use Reusable Produce Bags

    July 31, 2020
  • 3

    8 Most Unsustainable Things in Your Home

    February 7, 2022
  • 4

    Give Back To The Earth and Your Wallet By Turning Trash Into Cash

    January 3, 2021
  • 5

    Upcycling Furniture: How to Buy and Repurpose Used Furniture

    October 13, 2020

About Me

About Me

Hi! I'm Megan

The only thing I love more than writing on here is probably my cat, Kobe.

Keep in touch

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Recent Posts

  • Plugged Into The Planet: Everyday Tech Habits That Quietly Power a Greener Life

    April 28, 2025
  • Tips for Incorporating Biophilic Design Elements in Your New Home

    April 18, 2025
  • Blueprints for a Better Tomorrow: Building a Green Architecture Business from the Ground Up

    April 16, 2025
  • How to Design a Sustainable Home Office with Minimal Impact

    April 3, 2025
  • Celebrating Love Sustainably: How to Plan a Wedding That’s Beautiful and Eco-Friendly

    March 28, 2025

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  • Home (56)
  • Lifestyle (2)
  • Nature (12)
  • Parenting (2)
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SOL + SPIRIT
  • Sustainability
    • Sustainability

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Sustainability

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Sustainability

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Sustainability

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Sustainability

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Fashion
    • Fashion

      Simple Swaps To Make Your Wardrobe More Sustainable

      August 6, 2024

      Fashion

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

      Fashion

      How To Reduce Your Carbon Footprint By Shopping…

      May 3, 2022

      Fashion

      Quality vs Quantity: Why Sustainable Shopping Is Difficult…

      March 28, 2022

      Fashion

      Four Sustainable Beauty Brands That Leave The Planet…

      July 30, 2021

  • Food
    • Food

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Food

      How To Make More Sustainable Shopping Choices

      January 17, 2022

      Food

      Creative Ways to Make Vegetables Attractive For Kids

      January 17, 2022

      Food

      13 Food Waste Apps Designed to Protect the…

      November 8, 2021

      Food

      How To Store Lettuce Without Going Wilty (For…

      April 8, 2021

  • Health
    • Health

      How To Cope With Eco-Anxiety

      July 15, 2022

      Health

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Health

      9 Ways You’re Accidentally Wasting Energy

      March 16, 2022

      Health

      Non-Toxic, Eco-Friendly Ways to a Cleaner and Healthier…

      September 9, 2021

      Health

      Little Ways To Develop an Eco-Friendly Mindset

      March 5, 2021

  • Home
    • Home

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Home

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Home

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Home

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Home

      Sustainable Downsizing: Techniques for Reducing Household Goods Through…

      November 13, 2024

  • Nature
    • Nature

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Nature

      A Comprehensive Guide for Planning the Perfect Road…

      February 17, 2024

      Nature

      4 Best Sustainable Travel Practices if You’re Heading…

      September 28, 2023

      Nature

      8 Ways To Lower Your Carbon Footprint Living…

      June 21, 2023

      Nature

      The Untold Story of Your Old Electronics: What…

      May 27, 2023

  • Technology
    • Technology

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Technology

      Building with Hempcrete: Sustainable Construction for the Future

      October 23, 2024

      Technology

      Geoship: The Future of Affordable Housing & Regenerative…

      September 24, 2024

      Technology

      DIY vs. Professional Solar Panel Installation: Which Is…

      September 19, 2024

      Technology

      7 Energy-Efficient Electrical Solutions for Your Home

      July 24, 2024

  • Business
    • Business

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Business

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Business

      9 Skills For Becoming a High-Value Contractor In…

      May 1, 2024

      Business

      Sustainable Investing: Finding Companies with Social and Environmental…

      February 17, 2024

      Business

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

  • Contact