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Author

Megan Kioulafofski

Megan Kioulafofski

Megan is a writer, business owner, and a passionate eco-enthusiast. Wanting to share her passion and enthusiasm for eco-friendly living, she writes about topics that can help others live more sustainably in their daily lives. Currently living in Puerto Rico, she spends her spare time at farmers’ markets, cooking delicious meals, and practicing beach yoga.

recycle iPhone
SustainabilityTechnology

How To Recycle Your iPhone and Why It Matters

by Megan Kioulafofski September 30, 2020
8 minutes read

With more and more people choosing to live eco-friendly and searching for green living solutions, “how to recycle iPhones” is something many of you wonder about.

But before getting into that, let’s see what the numbers are telling us:

    • Estimates show that up to 9 million iPhones are retired from active use by owners who upgrade to newer models. Other stats show that the average person living in the West uses their smartphone for only two years before discarding it and getting a new one.
    • With an average lifespan in the lower 80s, the average American will own approximately 35 phones in their lifetime. 
    • Of the millions of devices that are deemed obsolete by their owners, only a small fraction of iPhones were traded in, even though many devices still had a resale value.

With such numbers as the ones listed above, and questions like “does Apple recycle old iPhones” or “what parts of an iPhone can be recycled”, knowing how to dispose of an old iPhone makes a lot of sense. Both for your bank balance, and the environment.

So let’s dive in!

Why Recycling Your Old iPhone Matters

Electronic waste is a huge problem in modern society. Some studies assert that up to 2 percent of all waste in landfills is electronic. 

Doesn’t sound like such a huge number?

Well, estimates have suggested that up to 70% of all toxic waste in landfills is made up of electronic chemicals.

But if you need more convincing, the following are some of the main reasons to recycle your iPhone:

    • Reduce Contamination – By recycling your electronic products you help keep dangerous toxins like mercury, lead, and arsenic from leaching into groundwater.
    • Reduce exploitation of resources – Recycling a million phones can recover over 770 pounds of silver, 75 pounds of gold, and 35 thousand pounds of copper. 
    • Reduce the environmental cost – Mining destroys habitats and natural landscapes. By recycling, you can play a part in reducing the demand for minerals and mining. 
    • Make some money – Apple and several other organizations will pay you to sell your old tech to them. So you can make some cash, depending on your device’s condition.

How To Recycle Your iPhone

Okay, so we have established that there are several benefits to recycling your old iPhone. The next question you might be asking yourself now, is how to go about doing this process. 

There are several options when looking for how to dispose of an old iPhone that’s either broken or obsolete. 

These include:

Sell to Manufacturer Take-Back and Recycling Schemes

Most of the big-name manufacturers, including Samsung, Apple, and LG, have free recycling and take-back programs. These schemes allow you to sell your old device back to the manufacturer. 

For your iPhone device, Apple allows you to take your old smartphone or Mac to any of its stores, or send it to the company via mail.   

Apple will typically offer a gift card for those looking to recycle their phones. You can use this card to make another purchase of an Apple product of your choice. The gift card will be the equivalent to the value of the submitted device. 

By selling your device back to Apple, you can be certain that it will be recycled. The company has invested into a robot that disassembles devices into its component parts and uses them on new iPhones.

how to dispose of an old iPhone at Christmas

Gift Your Used iPhone to a Loved One

If you are thinking about how to recycle an iPhone, why not offer it as a gift to a loved one.

With Apple releasing new iterations of the iPhone every year, it is understandable that you want to have the latest model. You can’t be seen wearing an iPhone 10, when the 11 is the coolest product on the market. 

But the thing is your old phone may still be in great condition. And, it can still offer some value to someone else. An old-fashioned iPhone may just be what a friend or family member may need.

So once you have removed your memory cards and done a factory reset on the device, you can give it to someone instead of throwing it away. 

How To Dispose Of Old iPhones By Using E-Cycling Facilities

If you want to know how to recycle iPhone parts without going to product manufacturers, you can always use e-cycling facilities. 

Most states now have recycling programs and policies that govern the disposal of smartphones. For instance, every store that sells smartphones in California or New York has to take back the phone for recycling. 

Many states will typically have either a list of recyclers or a searchable database. If you look over them you can select the recycler that is nearest to you, or the one that best suits your needs. 

If you are unable to find an e-cycling facility near you, there is always the option of searching online for one.  

Take It Back To The Store Or Sell To The Carrier

In some instances, it can be inconvenient having to send back your devices to the manufacturer. Luckily, you no longer have to go back to the store to have your old iPhone recycled. 

Retail stores such as Best Buy have tons of stores in almost all states in the US. They will take back your defunct iPad, iPhone, or other electronic devices to be disposed of ethically. 

Staples also offers a comprehensive iPhone and iPad recycle program that will earn you Staples credit for any relatively new and still working device you submit to their stores. 

You can also make use of local carrier recycling schemes from the likes of Verizon, AT&T, Sprint, or T-Mobile. All of them will offer credit for any relatively new and working devices you have.  

Another great option is TerraCycle, they accept tons of waste not normally accepted by your local pickup, and they even pay for your shipping label too.

terracycle ewaste trading program

How To Recycle Your iPhone and Help Your Community

While it does feel good to get some money or credit for your things, you could feel even better if you donated to a good cause. Not only does this type of recycling benefit the environment, but it also helps people in need.

If you are searching for charities in the US, there are several places you can look at. 

For example sites such as Recycling for Charities will allow you to mail in your old iPhone. You can then select which charity should receive the proceeds from the sale of your device. 

Organizations such as American Cell Phone Drive make it possible to find charity recycling initiatives in your locale by inputting your zip code. 

Other organizations you could try include Cell Phones for Soldiers and National Coalition Against Domestic Violence, among many others. All these will be more than happy to take your device and help the people in need. 

Wrapping Up

With the EPA estimating that more than 125 million phones are thrown away by Americans each year, the amount of annual e-waste generated exceeds 65,000 tons. 

This means that recycling has never been more important!

E-waste takes up limited space in landfills, while the toxic chemicals leaking pose risks to human health and the environment’s safety.

By knowing how to recycle iPhones and understanding the importance of doing this, fewer raw materials will need to be processed and extracted. Electronic recycling reduces your impact on the environment, while also putting money in your pocket, or in the pockets of people in need. 

Know someone who got a new phone? Share this article with them! If you found our post useful and you’re interested in learning more about how to live zero waste, feel free to reach out. 

We’ll be happy to discuss with you more and help you out on your zero waste living journey.

September 30, 2020 0 comment
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SustainabilityTechnology

How Green Technology Solutions Are Changing the Renewable Energy Industry

by Megan Kioulafofski September 27, 2020
6 minutes read

The renewable energy industry has been growing fast in recent years. As more individuals and companies aim to reduce single use plastic, and consequently, their carbon footprint, the demand for green technology solutions has increased. 

Climate change has indirectly caused tsunamis, wildfires, and hurricanes that destroyed considerable areas in countries like the United States, Australia, or Indonesia. As a result, many people have been left with nothing, not even a home.

Last year was the second warmest year on record in recent times, according to a Global Climate report from The National Oceanic and Atmospheric Administration (NOAA). Concerned about the climate change’s consequences, many companies started looking for innovative green technologies and systems to implement. 

Here are some ways green tech solutions are helping companies and homeowners reduce their environmental impact.

Artificial Intelligence and Machine Learning

Green technology solutions are now used everywhere. And the renewable energy sector is not an exception. 

For all those interested in eco friendly houses, companies like Renogy, LG, and Verv Energy use machine learning (ML) algorithms to improve their products and services. For example, Verv’s predictive maintenance technology plays a key role in detecting anomalies on white goods performance. 

Home appliances are in every home, but it’s difficult for homeowners to identify when they are performing poorly. Thanks to Verv’s smart diagnosis, issues are identified and resolved on time. As it increases home appliances’ lifetime, less CO2 is generated. 

On the other hand, Renogy is using artificial intelligence (AI) and ML to enhance solar systems’ performance. Smart solar inverters detect when solar panels produce more energy than required. When that happens, homeowners can connect their photovoltaic (PV) systems to a utility grid, and help others reduce their carbon footprint.

Renewable energy systems like solar and wind depend on the weather to function correctly. But as weather can’t be predicted with 100 percent accuracy, companies like Nnergix and Xcel use AI to develop environment forecasting apps. 

These apps analyze the atmosphere’s state in a particular region based on satellite and industry data. As the system identifies weather patterns, predictions of energy generation are made.

Green Technology Solutions Based On Internet of Things

The integration of the Internet of Things (IoT) has allowed companies in the renewable energy sector to make significant developments in innovative green technologies. By allowing them to monitor and control systems using smartphones and other portable electronic devices, remote management has become a new industry standard.

In PV arrangements, customers monitor real-time energy consumption. One of the biggest issues in solar systems is keeping the PV array in the right direction to the sun. By using automated control systems, users can change the orientation of PV arrays and track the sun.

In tech development facilities, IoT has allowed companies to increase energy efficiency. With the use of smart sensors, companies can gather energy consumption data from machines. As detecting abnormalities becomes much easier, they can implement new strategies to provide one-stop solutions.

Some power companies around the world are using IoT for utility grid management. By placing sensors along distribution lines and substations, they can gather energy consumption data to make better decisions. No matter the issue— voltage control, load switching, or network configuration—companies can provide the best outcome.

Damaged power lines that are not disconnected quickly can cause electrocution, fires, and other hazards. IoT sensors allow power companies to receive outages alerts and detect damaged lines. As these companies can turn off the power right on time, the chances of adverse consequences are reduced.

innovative green technologies renewable energy

Energy Storage

Energy storage plays an important role in power usage. And in our zero waste journey!

No matter how much energy a system can produce, there’ll be energy waste if the power demand isn’t equal. Thus, providing very efficient green technology solutions for storage has been one of the biggest challenges in the renewable energy sector.

However, in recent years, companies like Tesla and LG have invested large amounts of money into designing and developing better solutions. Tesla claims its Powerwall allows customers to stay connected 24/7 during an outage. By providing a noiseless solution, customers can relax comfortably at home.

Tesla’s Powerwall uses sensors to detect when a utility power station is off. Then, it makes an instant switch to keep customers’ devices turned on. Powerwall reduces customers’ reliance on the grid. As the tech can be recharged using PV systems, customers can reduce their carbon footprint. However, what makes Powerwall special is that it allows users to track and optimize their energy consumption. By using Tesla’s mobile app, users can set personalized settings to increase their savings.

Thinking further ahead, LG has developed ESS batteries which allow companies and homeowners to store electric energy. The company claims their state-of-art energy storage system is the most optimal innovative green technology solution for customers. LG ESS batteries allow power companies to reduce peak loads, regulate frequency, and improve power quality.

For household applications, LG provides similar benefits to Tesla. With the help of PV systems, LG’s ESS battery allows homeowners to use stored energy at night and reduce the electricity bill. But, LG applies lamination and stacking technologies to create high energy density batteries. In other words, their batteries are much more compact and store more energy.

electric car as innovative green technology solutions

Self-Charging Vehicles

When discussing green technology solutions, we need to mention the car sector, too. 

Toyota and Kia are implementing a new braking system in their hybrid cars to reduce vehicles’ carbon footprint. Plug-in hybrids like Mitsubishi Outlander can be recharged by connecting them to the grid. By using a recharging braking system, Toyota and Kia hybrids can recharge their batteries while moving.

Both types of hybrids have a lower CO2 impact than full petrol vehicles. But, since self-charging hybrids don’t require an external source to recharge, their CO2 impact is even lower.     

Blockchain Grid

Blockchain allows users to build peer-to-peer energy markets. Customers whose demand is lower than their own production can trade excess energy with neighbors and peers. As customers can buy and sell energy depending on their needs, control from central authorities is reduced.

In Australia, companies like Power Ledger are creating connections between communities to create “microgrids”. Today, microgrids are not very popular, but many blockchain energy companies are willing to build larger microgrids to create self-sustaining “micro-cities” in the future. As they can be separated from the primary utility grid, their footprint is reduced significantly.

Innovative Green Technology On The Rise 

The use of green technology solutions will hopefully continue to increase in the future. Not only they provide users with comfort and efficiency but for companies, new, innovative technologies can mean a greener world. And to help save the planet, they are willing to make a digital transition. However, automated systems are vulnerable to cyber-attacks, and the demand for cybersecurity experts will increase.

Found the above information useful? Discover more on our blog for many more eco-friendly tips you can apply in your life.

September 27, 2020 0 comment
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FinanceSustainability

3 Green Living Solutions On a Budget

by Megan Kioulafofski September 24, 2020
5 minutes read

Go Green, Save Green

Many of us have started implementing green living solutions in our daily lives and that’s great news for the environment. The more we can do to reduce plastic waste and live sustainable, the more we will be doing to protect the world around us.

With that being said, did you know that an eco-friendly life can also be a budget-friendly life? And that by protecting the planet, we can protect our finances too?

Of course, by going green we can also save green. And by that, we mean money! 

Chances are, you understood this already. But if not, this post is for you! 

If you need a little more incentive to go green (as if saving the world wasn’t incentive enough), here are 3 ways that sustainable living that can be good for your bank balance too.

#1: Reduce Your Energy Bills

Not only will you protect the environment when you use less electricity, but you will also save a ton of money on your household energy bills. What’s not to love? 

If you’re one of those people who dreads the sound of the mailman coming to your home each day, it means it’s high time you took action.

Here are some green living solutions to reduce your energy bills:

    • Turn off the lights in rooms and areas you aren’t staying in
    • Unplug devices when they are fully charged
    • Install a smart thermostat to control heating more effectively
    • Turn your home eco friendly by becoming less reliant on your home heating system. Install solar panels instead. Visit Big Red Solar to learn more
    • Switch to a 100% green energy provider
    • Conserve water and electricity by only using your washing machine when you have full loads. And by spending less time in the shower!

These are just a few green life solutions to reduce your energy bills. But you can probably think of more. 

go green save green when shopping

#2: Reduce Your Shopping Bills

Are you tired of your high shopping bills? If so, stop spending so much time and money at the supermarket!

By living a greener lifestyle, you won’t need to waste so much money. And less shopping, means you won’t pollute the air driving to the store either. Win-win!

Need some green living solution ideas to save money?

    • Avoid chemically grown produce by growing your own fruits and vegetables in your eco garden
    • Reduce the need to buy potentially harmful beauty products by making your own
    • Use DIY cleaning products instead of store-bought toxic alternatives
    • Bring your own reusable shopping bags when you visit the store
    • Borrow things you need instead of buying. If you do buy, consider using Facebook Marketplace or another Buy/Sell marketplace in your area to buy used!
    • Learn how to fix your clothes to avoid throwing them away and buying new ones

These are just a few examples. But if you start thinking about your shopping needs, you will definitely find other efficient ways to save money (and the environment).

walking and biking as a green living solution

#3: Reduce Motoring Costs

Cars are an incredible convenience. But financially speaking, they cost us a lot of money. And if you didn’t know this by now, they are hugely responsible for polluting the earth’s atmosphere. 

To go green and save green by reducing motoring costs, you could:

  • Spend less time driving. A greener living solution is to walk or cycle to the places you need to be instead
  • Car share with others to reduce your need to drive. And to put one less car on the roads.
  • Drive sensibly, as you will burn less fuel this way, release fewer fumes into the air, and save money

You could also buy an electric car or a hybrid vehicle. So consider this option too when you need to change your car.

As shown above, being eco-friendly can also turn out to be budget-friendly. So use all of our eco friendly living tips, and browse our website for more helpful advice.

September 24, 2020 0 comment
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BusinessHealth

10 Tips For “Work From Home” Healthy Habits

by Megan Kioulafofski September 21, 2020
7 minutes read

How Do You Stay Healthy Working From Home

Working remotely is old hat now, we’re all used to it to an extent. But the key to maintaining productivity and focus when working from home is having a good routine based on healthy habits. 

To help you make sure yours is efficient and, most importantly healthy, here are some useful WFM tips that we’ll dive into:

  1. Organizing your space
  2. Taking breaks
  3. Food and drink decisions

Don’t just muddle on, it’s important to stay healthy and happy, so get ready to make a few simple tweaks to your day with these work from home ideas.

Self-Organization is Key For Living Healthy at Home

If all your work is digital then organizing is inherently simpler and easier to maintain with home-based work. But for those of us who have papers, drawings or invoices everywhere, it’s less so. These following habits are not only healthy, but also useful when organizing your work from home:

Tip #1: Get in the habit of adding dates and initials to digital file names

Keeping digital files in order can be done by adding dates and initials to the actual file name. That way, even if it’s been amended or you have multiple versions from other co-workers, they’re easy to track back to their owner if you have queries.

Tip #2: Clearly organize your digital files

You could go by project or by the client. Either way, it’ll be easier to track down the invoice or email if everything is in a common-place space or digital folder. 

Tip #3: Date and color code your physical copies

Similar to your digital files, adding the date to your papers will help you keep track of payments or decisions. Sticky notes or date stamps are an easy option for that. Then, routinely color-code them into project or client binders and box files, to keep things tidy. This will save a lot of time (and stress) finding them later when you’re in a crunch!

Take Breaks

Another work from home healthy habit you should implement in your life is to take breaks. We mean it! Breaks are essential to prevent you from burning out. 

Regular breaks in your working day are needed to improve focus, reduce stress levels and maintain your wellbeing. This is especially important when you’re working from home and your personal life is the same place. 

For a better home living environment, think about adding some of these actions to your daily routine, to improve your health and wellbeing.

Tip #4: Keep your home office separate from your home life

If you have a spare room or actual home office, this will be much easier for you to do.

Those of us with smaller spaces, will just have to improvise.

If you’re setting your office up in the living room, don’t use that part of it outside of working hours. Keep your relaxing, eating and working areas separate, to create a bit of work-life balance.

Tip #5: Get moving

When looking for healthy habits to practice from home, don’t forget about doing some form of daily physical exercise. 

Fresh air does wonders, so make the most of your lunchtimes by getting outside for a breath of fresh air, or meet up with a friend for coffee. Since you have less physical interaction with people, making sure to stay social is a good idea. You may go crazy otherwise!

Here are some of our favorite ideas for getting outside on a work day:

  • Go for a walk before work, to wake you up
  • Use your lunchtime for an invigorating run, or another type of workout
  • Take a stroll after work to simulate your commute home

Tip #6: You still need rest breaks and ergonomic setups

Just because you’re working from home doesn’t mean that office advice doesn’t stand.

Take short breaks every so often, to look at something other than your computer screen for at least a minute. This helps you prevent eye strain. 

You should also try to get a good ergonomic office chair and check that your set up meets as many of the guidelines as possible. You should do your best to prevent harm to your posture and eyes.

girl living healthy at home

The Best Food and Drink Decisions For Living Healthy at Home

One of the great things about working from home is probably the money we’re saving on lunches. Instead of meal deals and fast food, we’re able to spend our lunch breaks making healthier food and drink decisions.

Tip #7: Snack right

If you want to start some new healthy habits, working from home is a great opportunity to go all out on your snacks and boost your vegetables and fruits intake. 

Try making a mid-morning smoothie for an energy boost (no need to worry about the mess or noise). Enjoy those hard-boiled eggs with no judgement from your desk mate. And crunch as loud as you like on your homemade hummus and veggie sticks. 

Looking for some more healthy eating inspiration? Here are some other options.

Tip #8: Stay hydrated

Our bodies are around 60% made from water, so we need to keep drinking it to keep functioning properly. 

Keep your glass topped up with water or squash throughout the day, and try to drink at least 2 liters (the recommended amount) for most impact. Consider taking a water bottle everywhere or put a large water bottle in the fridge to have cooled water all day long.

Tip #9: Don’t eat at your desk

Even if your work set up is doubling as your dining table, try to find somewhere else to eat. It’ll not only improve your work-life balance, but your computer equipment can carry a huge number of germs and bacteria.

Tip #10: Make healthy food choices

Working from home means you can create delicious hot lunches and enjoy freshly made food every day. But it also means you’ll be moving around less. 

To live healthy at home, keep an eye on how many sweets, fatty foods and high-carb meals you’re consuming – you may be eating more energy than your body needs. 

Whatever you do while you’re working remotely, adding these work from home healthy habits to your routine certainly won’t hurt you. And they may improve your health and wellbeing too. 

So, take that walk on your lunch break, order a few box files for your home office and drink plenty of water as well. They’re little changes that don’t take much effort for most people, but could make a huge impact on your home-based work life.

For more information about health, or for some great eco friendly living tips, follow our blog and check out our organic cotton bag products for sustainable eating and living. 

September 21, 2020 0 comment
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HomeSustainability

10 Ways Conserving Water Can Save Money While Protecting The Environment

by Megan Kioulafofski September 20, 2020
5 minutes read

How Conserving Water Can Save Us Money While Also Protecting The Environment

Wondering how conserving water can help us save money while protecting the environment?

First things first, why conserve water?

Because water is a finite commodity. This means that if our water use isn’t managed properly, we will all have to deal with water shortages in the future. 

Thus, water conservation activities in the home and in your eco friendly garden can go a long way to helping us protect the precious water resources we are left.

Check Your Toilet For Leaks 

One way you can check your toilets for leaks, is by adding a few drops of food colouring in your toilet tank. Don’t flush and wait till 25-30 min pass.

If the colour starts to show in the bowl, then you have a leak somewhere in the toilet. This minor leak could be wasting gallons of water every day so make sure to repair it fast.

Store Water

This is not a modern method of water conservation but a practice people did for hundreds of years.

Except for saving money while protecting the environment, conserving water is also crucial in case of an emergency. Whatever happens, clean and drinkable water is absolutely critical for our survival.

Fit round water tanks to gather and store water for drier times. With the current global warming and weather changes, the dry season can now be longer than before. That’s why storing water in areas that are known for their dry spells is a must.

One more thing you can do is put a water butt in the garden to store rainwater. This can be later used to water the garden.

Put A Plastic Bottle In Your Toilet Tank

Get a one litre bottle and put an inch or two of sand and pebbles in the bottom to weight it down. Fill the rest of the bottle with water, and put it inside the toilet tank. 

Make sure it is safely away from the operating mechanism. In the average home, the bottle could save filling gallons of water every day. And all this without making your toilet less efficient. 

If you have a large tank, you might have room for two bottles. 

Daily Water Conservation Activity – Take Shorter Showers

Did you know that the average shower uses five to ten gallons of water every minute?

Unfortunately, taking showers is one of the main ways we all waste water each day!

So try and limit your showers as much as possible. Only shower for the length of time you need to wash, and don’t just stand under the water. 

woman taking short shower as water conservation activity

Keep a Bottle Of Drinking Water In The Fridge

Fill a bottle or jug with water, and keep it in the fridge so that you have cold water ready to drink. 

This means that when you want a glass of water, you won’t waste water by leaving the tap running while you wait for it to cool. 

Water Your Lawn Only When It Needs It

Another water conservation activity which can make a lot of difference is to water your lawn on a regular schedule. This will also prevent rainfalls or cool spells to flood it when it will need less water.

Check if your lawn needs water by stepping on the grass. When you move your foot, if the grass springs back up, it doesn’t need watering. 

Deep-Soak Your Lawn

When you do water your lawn, do it for a long enough time. Like this, moisture will have time to reach down to the roots, where water is most needed. 

Using a light sprinkle will just spray water on the surface of the earth, which will then evaporate fast and be wasted. 

Put A Layer Of Mulch Around Trees And Plants

Growing mulch is not only great for conserving water and saving money while protecting the environment, but it can also help you grow healthier plants.

Why is mulch beneficial for your flowers?

Mulch slows down the evaporation of moisture, helping plants to hold onto the water you give them for a longer time. This means you’ll need to water them less often, and with less quantities. 

Use A Broom To Clean Driveways And Sidewalks

Using a hose is a good way to waste hundreds of gallons of water.

Instead of blasting the driveway, give it a good brush with a broom to get it clean. 

Avoid Playing With Sprinklers Or The Hose

Have you ever wondered how much water we waste when our children play with sprinklers in the garden?

Explain to your family and children why it’s important to conserve water, and offer them some fun alternatives. Playing with sprinklers is an activity kids love indeed, but wastes too much water to be worth it. 

Found our advice on how conserving water can help us save money while protecting the environment useful? Follow our blog for more eco-friendly living and zero waste living tips like these.

September 20, 2020 0 comment
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HealthSustainability

Returning To The Office: 13 Wellness Tips For The Workplace

by Megan Kioulafofski September 15, 2020
9 minutes read

How To Stay Healthy At Work

The COVID-19 pandemic is hopefully approaching its end, and so does working from home. To take some of that autumn office blues away, today we’ll share with you our best wellness tips for the workplace.

Getting back into the office environment swing after such a long time away, won’t be easy. Not when we are all so used to working in pajama bottoms, cooking super nutritious lunches and having lunchtime naps. 

Can work and wellness go together? Of course!

If you’re preoccupied by how to be healthy, there are plenty of easy ways to maintain your newfound well being at work:

  • Eat and drink right to recharge
  • Take breaks to destress
  • Keep fit to focus

 Find out how these easy-to-follow tips for office workers can help you maintain health and well being during long office hours.

Eat and Drink Right, to Recharge

When discussing wellness tips for the workplace, food should occupy a leading position. In fact, it’s our first health and wellness idea for the workplace we’ll share with you today.  

We are what we eat – that’s not just an old saying. But did you know that the food and drink we put in our bodies affects not only our weight, but our mood and energy levels too?

The basic advice from the NHS states we need a balance of fruits, veg, dairy, protein and fats. When working from home it’s easier to plan our food to include all these elements. 

However, adapting your work from home habits to improve your office health shouldn’t be difficult:

1. Be Careful Not to Fall Into the Bad Snacking Habit

Meeting pastries, free biscuits and vending machines – the office environment isn’t entirely conducive to healthy snacking.

To curb your cravings and stay healthy at work, throw a piece of fresh fruit in your bag before you leave the house in the morning. You can also buy a multi pack of popcorn for your office drawer. For more office health inspiration, here are some other super-nutritious office snacks you can make.

2. Bring Your Lunch With You

Just as with snacks, we bet your lunches at home were much more elaborate and balanced than your usual office fair. 

So why not keep it up by prepping and bringing your lunch to work with you? Also, try and avoid eating at your desk – there are so many germs there.

3. Drink Lots of Water to Stay Hydrated

One wellness tip for the workplace we keep repeating to everybody, is to drink water.

This health tip is not only essential for office workers, but to all of us including those that are not employees. 

Nowadays, it seems like everybody is too busy to drink water. But considering around 60% of the human body is water, you’ve got to keep those levels topped up to stay focused! 

Aim to drink upwards of 2 litres of water a day to keep everything functioning properly. If you work out and exercise, you should be drinking even more.

 One idea to track your daily consumption of liquids at work is to get big litre-sized water bottles. Water fountains with cool, fresh water are excellent too. You can use them to refill your bottles so that you won’t need to buy and carry new ones all the time.

4. Keep Control of Caffeine Consumption

Don’t think you have to cut out coffee and tea completely to be healthy. Research shows a few drinks of caffeinated drinks a day are fine. It’s what you add to every cup or what comes in every can that you need to keep an eye on. We’re talking sugar, milk or cream. Try not to overdo it! 

Also, you should stop drinking caffeine later in the afternoon to avoid any impact on your sleep – roughly 4-6 hours before you go to bed is ideal.

health tips for office workers

For Healthier Work, Take Breaks to Destress

An easy wellness tip for the workplace almost anyone can follow, is to try and get away from the computer. At least for a while.

The words start to merge and your focus drifts, but a little break can do a world of good for your workplace well being:

5. Have Meetings Outside the Office

Instead of moving from one desk to another larger one with pastries on, why not have a meeting at the coffee shop? Or over lunch.

Like this, you can get a change of scenery to refocus away from the office stress. Plus, it is still a valuable time you’ve spent working.

6. Fresh Air Can Do Wonders

If you don’t have a meeting to slip away to, just go for a quick five-minute walk in the great outdoors.

Some studies have found that smaller walks are more beneficial for your well being than longer ones. And fresh air is even more so, as it can improve your mood. If you want to work healthy, the increase in oxygen can boost your brain function and you won’t get worn out either.

7. Get a Desk Plant

Another, less physical yet still oxygen-boosting health tip for office workers is to get a desk plant. A green leafy one will naturally improve the air quality around your desk, but it’ll also help you take short breaks. Now and then it’ll need a little TLC, so take a few minutes and give it some attention by watering it and tidying up any dead leaves. 

Having an office plant is a gentle distraction from your work. Before you know it, you’ll be feeling more focused and your plant will be looking better.

8. Meditate

Meditation is a powerful wellness tip for the workplace you should try. It’s a great way to clear your mind and recharge gently. 

Headspace says that meditation in the workplace can reduce stress. It can also boost focus, improve teamwork and encourage engagement. So we say it’s worth a try.

9. Put the Phone Away

Social media and notification addiction is real! So try not to look at your phone apart from designated special small breaks. 

Some progressive companies who champion alternative working patterns, have this as a rule to improve concentration and focus. They call it the Lagom philosophy.

Keep Fit to Focus Better

After being at home so long, this wellness tip for the workplace might seem easy. Keeping fit and healthy is so much easier if you exercise daily and get those endorphins moving. 

For those looking for how to promote wellness in the workplace, here are a few ways you can introduce movement throughout your office day:

10. Take the Stairs

Sometimes taking the stairs can be quicker than the lift. Other than that, it’s a great speedy workout. It activates your glutes, legs, back and ab muscles, and gets your blood pumping. Taking the stairs is great for both your energy levels, and your focus.

11. Fit In a Lunchtime Workout

Or a pre-work workout. Either one is great for boosting your energy levels and metabolism. 

You could even stop mid-afternoon for a speedy three-minute break session of press-ups, squats or star jumps. Anything that gets your blood pumping will improve your mood as well as your fitness, health and well being.

Why not get your colleagues involved too?

12. Use Stress Relief Toys

This health tip is pretty basic for office workers, but a great way to stretch your hands if you work with them a lot. Just squeeze all your stress into the toy and release to calm your mind.

13. Office Ergonomics

It’s not only workouts that keep you fit and healthy. How comfortable you are throughout the working hours matters too. 

Make sure your office set up is personalized to you. You can do that by adjusting your chair, using wrist supports if needed, and trying a standing desk if you’re sedentary or have back pain.

There’s plenty of help to improve ergonomics and office safety so check it out.

 In short, going back to the office might have its upsets. But improving your health and wellbeing at work shouldn’t be too hard. Just try to bring a bit of home with you, and your office health and workplace wellbeing should improve. Maybe leave the pyjama bottoms at home though.

Even if you’re not an employee, you should check out our sustainable living blog for more wellness ideas you can apply in your day to day life. And if you’re curious to find out more about how to live zero waste or about sustainability in the workplace, we’ll be more than happy to share our perspectives with you.

September 15, 2020 0 comment
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HomeNature

Creating a More Eco-Friendly Garden

by Megan Kioulafofski September 9, 2020
6 minutes read

Are you preoccupied by environmental damage and climate change?

Are you looking to live in a sustainable manner and transform your living space to be an eco friendly home? Don’t forget about your garden as well! 

We all want a good looking garden, but we tend to be pretty wasteful, and even harmful in how we care for the environment.

But what does an eco garden look like and how can you create one?

If you want to counter harmful gardening methods and the resulting environmental damage, there are many things you can do. For those wishing to make a difference, in today’s post we’ll be looking at a few tips to help you look after your garden in a conscious way.

Stop Polluting The Environment

Weeds and pests are two of the most common concerns in the average garden. Yet, it’s the way we solve these problems that tends to be of even more concern. 

Chemical pesticides, fertilizers and weed killers help prevent plant disease, but can also harm your local ecosystem big time. Not to mention they can soak into the soil and even get into local water suppliers. 

Luckily, there are plenty of natural alternatives to protect your plants. These sustainable landscaping practices help conserve water and energy, and reduce waste.

If you want a more eco friendly garden, organic gardening sprays can help take care of weeds and deter pests, naturally. They might be a little more work than commonly used herbicides, but they are definitely less harmful to the environment.

Also, by growing dill and fennel, or some native plants and wildflowers, you can attract beneficial insects. Native bees and butterflies can help pollinate your garden naturally and keep invasive species away.

Use Fewer Fossil Fuel-Powered Tools

Did you know that most of the energy consumption around the world comes from burning fossil fuels?

Are you aware that these same fossil fuels are among the major contributors to atmospheric pollution? That they are responsible for global warming and respiratory health problems?

Despite the growing care for the environment, we are still using too much energy. And it’s our fossil-fueled energy consumption that keeps us far away from an ideal low-carbon way of living.  

When it comes to gardening, there’s no denying that tools like a big drive-on lawnmower can help you get your gardening done in less time. And with less effort. But they also tend to consume more fossil fuels than they need to.

There are plenty of energy saving gardening tools that can help you get the same job done but without quite as much waste. For eco gardens, check out battery-powered ones like the Works GT Revolution Trimmer instead.

For Eco Friendly Gardens, Mind Your Water Usage Habits

What better way to fuel your eco friendly gardening efforts than by saving water!

If you’re even just a bit concerned with environmental safety, you must know by now that we are using too much water. We use it to everything from drinking, cleaning, and washing, to producing most of what we eat and wear. But we do very little to conserve it. 

The problem is that our excessive usage of water is slowly but surely depleting its supplies. And without this valuable resource, the world as we know it will end!

watering eco friendly garden

Water waste is one of the biggest sustainability issues in gardening, too. That’s why, where possible try to reuse the rainwater that naturally collects in the garden and household. This can be easily done especially when watering individual plants. 

But since your lawn might need a little more hydration, there are water-saving options like the MP Rotator. This tool can help you ensure your lawn gets the care it deserves, without using more water than it needs to.

Encourage a Strong Local Ecosystem

If you want your garden to be eco friendly, you can go a step further than trying to cut the harm in your gardening efforts. You can also take steps to encourage a healthier local ecosystem.

For biodiversity and a proper wildlife habitat, start planting different plant species. You should include shrubs and woodland plants too, but also mulch which helps protect the soil.

One of the best examples is to look at wildflower seed products like American Meadows.  You’ll be able to grow the kind of flowers that local pollinators are most likely to use.

Eco Gardens Start With Composting

If you’re looking to improve the pH value, nutritional quality, and other aspects of your lawn’s health, composting is the way to go.

There are few better options out there we can recommend when looking after your garden than by starting your own composting bin. All your organic matter waste can help contribute to a stronger and healthier garden. 

Start by building a compost bin and place it somewhere in the garden where it can get plenty of sun. Also, make sure that it doesn’t get exposed to too much rain. You can now start creating a compost pile which in turn can strengthen your eco garden. Don’t be afraid to add any organic matter to it, from egg shells or manure, to leaves and even dog food.

You deserve a gorgeous and well-kept garden but you can do that while also minimizing your harm to the environment. So why not aim to have an eco friendly garden instead?

Hopefully, the tips listed above will help you do just that!

And if you’re looking for more eco friendly living tips like the ones mentioned above, keep reading our blog. We have some amazing advice for your zero waste journey!

September 9, 2020 0 comment
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BackyardHomeSustainability

Organic Compost: Your Guide to Green-Fingered Glory

by Megan Kioulafofski September 4, 2020
8 minutes read

If you’re looking for eco-friendly living tips for sustainable living, today we’ll discuss all about how to give your plants the best start and the most protection over winter, with organic compost. 

Each different mix of compost soil is full of nutrients, good things and PH-appropriate food, but which one is right for your garden? Should you try DIY composting, or should you buy it in bulk from the garden centre? 

To help you decide, in this blog we’re going to look at:

  • What is compost?
  • The different kinds for different plants.
  • How to create your own compost bin.

As far as composting goes, there’s not one size fits all. Plants are as individual as people, so let’s get gardening the right way…

What Is Compost Soil?

In its most basic form, compost is selected organic matter that has decomposed down into a dry, dark brown material, which can improve the condition of your soil. We’re talking branches, leaves, banana peels, grass, food scraps, whatever – they can all be thrown in the compost bin to be recycled. 

Some commercial producers include in their compost additional nutrition such as plant food granules or specific PH level loam, but there are plenty (maybe too many) options to choose from:

1. Multi-purpose Compost

A mix of peat and woodland fibres (leaves and bark), this compost is most commonly used by beginner gardeners. The appeal of a mix that’s generally good for everything is hard to resist, and can be helpful for a while. But in the long run this compost soil isn’t ideal for all kinds of plants to reach maximum growth. And the peat included isn’t good for the environment either!

2. Peat Free Compost

It’s the negative environmental impact of peat harvesting that’s helping peat-free mixes grow in popularity among those wishing to join the zero waste journey. Instead of taking valuable swamp-land peat, peat free compost contains organic materials like wood and green waste, as well as coconut fibres, mixed with inorganic matter, to replicate the nutrient and moisture-retention properties. DIY composting makes peat-free compost as well, but it’s a more costly and lengthy process.

3. Loam Based Compost

If you’ve got heavy, hard to drain soil, you probably need to look into loam-based compost. Loam is a kind of soil that mixes sand, silt and clay to improve drainage and water retention when needed. Compost which includes loam, such as John Innes varieties, is a great nutrient boost for your plants.

4. Ericaceous Mixes

You may have seen Ericaceous mixes in the compost aisle as well. Having a higher PH level, these are best used when your soil PH is too low, when there’s too much lime in the soil or if you have acid soil-loving plants.

5. Manure Compost

If you just need to improve the nutrients in your soil and nothing else, then consider using manure. You can buy it from your local council or garden centre and it’s an excellent soil conditioner or mulch. Mix it into your borders in winter for new growth in spring.

6. Specialist Compost Mixes

Specialist mixes can also be found if you want to be the perfect gardener. You can find aquatic compost, cacti mixes, alpine varieties and more which are optimized for a specific kind of plant.

compost soil

The Different Kinds, For Different Plants

We’ve already mentioned the specialist compost soil mixes made for certain kinds of plants, but when no dedicated mixes exist, what are you supposed to do? 

You can find some good guidance online, but here’s a few helpful hints from us…

With young, fragile plants which are desperately trying to develop root systems, you need something light, with good drainage. There are mixes out there called seed and cutting composts which are ideal for encouraging germination and roots with seeds, plugs and propagated cuttings. These generally consist of fine particles of organic compost mixed with perlite or vermiculite for added aeration.

That Ericaceous mix we spoke about before which is best used to address the PH levels in your soil, or for planting acid-loving plants, can be used with japonicas, rhododendrons, anemones and more.

For cottage gardens and container plants both indoors and outside, a general multipurpose compost should be fine, although you may want to consider a container mix as they come with a slow-release fertilizer in.

Other mixes, such as John Innes No.3, are ideal for more established plants in pots.

If you’re trying to level out or repair your turf, then don’t use compost – it’s better to use quality topsoil that sieved for better aeration. Don’t forget to add a layer of mulch for winter and wet weather protection. An inch or so of bark or compost will keep everything frost-free and warm.

How To Create Your Own Organic Compost Bin

The next level for gardening glory is to start creating your own organic compost. It’s a challenge and it takes time, but the rewards are environmentally and carbon friendly.

First up, you need to choose your compost bin. It needs to be at least 1m x 1m and should be preferably located somewhere lightly shaded. Also, it needs to rest on the soil to allow for drainage and the all-important microbes, fungi and organisms to have access to the waste.

Some bins come with lids to keep in the smells and keep out the flies, others come with temperature controls and a tumbling function for easy turning, all to aid the decomposition process. 

The only thing you need to do after choosing your bin is to start the composting process. Throw in your veg peels, weeds, wood whippings and leaves – everything natural will smush down into valuable organic compost eventually (expect usable compost in six months to two years). For nutritionally-balanced compost, try and keep it 50/50 green and brown waste.

TOP TIP: Don’t forget to turn your compost for even decomposition. It needs good air circulation and good levels of moisture to compost properly, but try and cover it when there is a rainstorm, to prevent it from getting too wet.

So, there you have it. That’s everything you need to get composting using a compost bin and to understand what your garden and plants need in around 900 words. 

There’s loads more info out there about compost soil if you want more detail, but no one will know better than your local garden centre workers or allotment owners. Ask them for help – we bet they’ll be happy to.

And in the meantime if you’re interested in finding other useful ideas for transforming your garden and house to be more eco-friendly, follow our blog. We have many great ideas for you coming up!

September 4, 2020 0 comment
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FashionSustainability

Fast Fashion and Modern Slavery In The UK

by Megan Kioulafofski August 18, 2020
8 minutes read

What Is Fast Fashion, And What’s So Bad About It?

In today’s times of uncertainty and global economic crisis, the long time realities of what is bad about fast fashion are once again coming to surface.

Companies across the globe have been forced to adjust to the new reality caused by the COVID-19 pandemic, with some industries like tourism, entertainment or arts, feeling the strain more than others. As most of the businesses adapt, it appears that social distancing is here to stay at least until November according to U.K’s Prime Minister, Boris Johnson. 

To show support, some companies such as Timpson, Fullers and Co-op have stood in solidarity with their workers but sadly, not all have been so scrupulous. In this turbulent atmosphere, the fast fashion market problems which  have been under the spotlight for some time now, are once again brought into discussion. And that’s not only because of fast fashion’s environmental impact but also because of the horrific conditions that workers in fast fashion companies are subjected to. 

The fast fashion textile industry produces gigantic levels of waste, which has a significantly negative effect on climate change and human health.  In some respects Westerners have been ignorant regarding how much damage fast fashion brands are causing not only to the environment, but by also perpetuating a cycle of modern-day slavery labor in UK, and all over Europe.

Where Do Fast Fashion Problems Stem From?

To continue with what is bad about fast fashion, a 2019 parliamentary report details how the average Brit buys more clothes than our European neighbours, with fast fashion brands making it possible for many to acquire vast quantities of cheap clothes. 

Retailers capitalize on people’s hunger to own the latest catwalk fashion trends and the newest styles, at a fraction of designer prices. 

These lower prices come with a high cost though: the exploitation of the garment workers and factory employees within supply chains. 

Whilst media reports of human trafficking and modern-day slavery within global fashion industry’s supply chains existed pre-COVID-19, the pandemic has highlighted just how prevalent this abuse is. 

What Is Bad About Fast Fashion In The UK?

As far as what is bad about fast fashion in the UK right now goes, there’s much to talk about.

One Sunday Times report found a factory in Leicester refusing to follow the city’s localized lockdown measures and subjecting workers to horrific conditions. An undercover journalist posing as a factory worker was informed his wage would be £3.50 per hour, flouting the UK’s minimum wage of £8.72 per hour for workers aged 25 and over. 

One of Britain’s favourite online fashion retailers, Boohoo, has also been implicated in modern day slavery allegations. Garments made in a factory in Leicester were allegedly under the Nasty Gal label, owned by Boohoo. In this location, workers have been  experiencing “furlough fraud” and were told to come to work regardless of whether they were experiencing COVID-19 symptoms or not. 

The labour Behind the Label’s campaign manager, Meg Lewis, said that: “It is heart-breaking to see grotesque inequality when some people profit so much while there are workers at the bottom of the chain whose lives are being put at risk.”

fast fashion problems

The Growing Concern Regarding What Is Bad About Fast Fashion 

Unfortunately, such findings regarding what is bad about fast fashion in the UK and the problems resulting, are not for the first time in the spotlight. 

A UK-based apparel supply chain has faced similar allegations after a 2015 study regarding worker’s rights by the University of Leicester, found that “the majority of garment factory workers are getting minimum wages, way below the National Minimum Wage in UK, do not have employment contracts, and are subject to intense and arbitrary work practices.”

The most vulnerable of migrants usually fear being deported if they speak out against their illegal working conditions. For them, this  would often times mean returning to worst poverty, discrimination and abuse.

The 2015 report went on to detail the shocking ways through which Leicester-based factories are exploiting vulnerable people through inadequate health and safety standards, verbal abuse, bullying, threats, humiliation, and even a lack of toilet breaks. 

One particularly harrowing finding regarding what is bad about fast fashion in UK, exposed the hierarchy within supply chains, where the most vulnerable workers – usually undocumented migrants at risk of deportation – faced the most brutal exploitations. 

Migrants on student or visitor visas and undocumented migrants with expired legal status to remain in the UK, were often working for a pitiful £1 per hour, with no employment contract to protect them. More than that, these people are oftentimes the victims of non-salary payment, no holiday pay and irregular working hours. Workers are regularly  getting their cash-in-hand, with hours under-recorded. This leaves them at the mercy of exploitative employers who can restrict their access to public welfare benefits or take advantage of the fact that some don’t have access to public funds. 

What Has Led To The Aggravation Of Fast Fashion Problems? 

If you’re curious to find out more about what is bad about fast fashion and what has led to these horrifying repercussions, keep reading!

The UK’s ‘hostile environment’ immigration policy has allowed for most of the fast fashion problems to happen. Migrants with complex individual circumstances and needs, are terrified to go to authorities and ask for help regarding their visas and legal statuses. 

The UK government has made it clear that it intends to deport first and ask questions never, as seen during the Windrush scandal and the deportations to Jamaica in 2019. With so much hostility towards migrants, corrupt employers swoop in and take advantage of the fact that migrants are unable to seek help or complain about injustices.

The rampant consumerism that sells us the latest looks at impossibly cheap prices, is one of capitalism’s worst victories. An estimated £30 billion worth of clothes that have never been worn are hanging in wardrobes across the UK. 

The combination of fast fashion’s devastating effect on the climate and its complicity in human rights abuses should propel us all as consumers to make more conscious choices. 

By refusing to shop from labels and companies who manipulate those who are already marginalized, we can take away the power from those who take profit off other people’s suffering

Clearly, in this time and age, there is a desperate need for more environmental initiatives to happen and for the fast-fashion industry to restructure what it’s bad about it’s practices: clothing brands must take accountability for their supply chains, including increased transparency, as an urgent necessity. 

Alexandra Jarvis is a writer for the Immigration Advice Service, an organization of UK immigration lawyers which provides legal support for those looking to migrate to the UK or hire overseas workers
August 18, 2020 0 comment
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HomeSustainability

Eco Friendly Homes And The Changes You Can Make

by Megan Kioulafofski August 14, 2020
5 minutes read

Eco friendly homes are something many homeowners dream about. With so much focus on the environment and the changes we can all make to reduce our carbon footprint, having eco friendly houses can help sustain the planet. 

And in case you are wondering where to start and what friendly green features you could start implementing as of today, here are a few suggestions to help you get started. 

Using Solar Panels For Your Eco Friendly Homes

One of the first things to think about when looking to make your home eco friendly would be solar panels. 

Solar power is not only a great sustainable source of power for your house but it’s also energy efficient and can also reduce your bills massively. 

Together with the initial investment into buying the solar panels, you may also need to think about things such as solar panel insurance. But once all this is done you will have an eco friendly house  with a solar energy system that powers itself from the sunlight. This can work for any of your energy needs, from lighting your home to even heating hot water with a less environmental impact and at great costs.

Reduce Plastic Usage, A First Step Towards Eco Friendly Homes

There is no denying that plastic is a big problem for many of us wishing to live in eco-friendly homes. Unfortunately, the plastic damage is so massive that we only have to look at our oceans to see just how big of an impact extra plastic usage has on the environment. 

So why not start by reducing single use plastics?

You could choose to buy less things in plastic packaging in the shops. You could also try using refillable options and eco friendly materials like glass jars and jugs to store your things.

Other great green ideas when looking for how to reduce single use plastic at home is to use bamboo toothbrushes or making the switch from screw caps to cork for your wine bottles. 

Small changes can have a big impact, so why not start today and turn your places into the eco friendly homes of your dreams. 

Grow Your Own

A great solution to think about when it comes to eco friendly homes is to start growing your own vegetables, fruits, and herbs.

This can help you to create a natural food source in your own back garden. You don’t even need a big plot of land to do this, you can start with small pots in the back yard and build up from there.

vegetables in eco friendly homes and ecofriendly houses

Growing vegetables and fruit is a great way to help children understand where their food comes from. Also, the added benefit is that by having a hand in growing the food, it could encourage them to try new things and appreciate more the importance of a  sustainable way of living.

You might also want to think about some of the vegetables and fruits you could start planting right now.  There are many plants that bloom all year round so there is no reason why you can’t start growing them as of today . 

Think About Your Lifestyle 

Finally, it may be time to start thinking about your lifestyle and the changes you can bring to it in order for you to have a more zero waste living and an eco friendly house. This might mean anything from going vegetarian or even vegan, to  help do your bit for the planet. 

You could also change other aspects of your lifestyle such as consuming less energy and water and limiting the use of appliances. 

We hope this post has given you some ideas and inspiration for how to reduce waste and turn your homes and lifestyle into being more eco friendly.

If you were interested in this article and want to read more on the topic, check out RedFin’s earth day blog post where they rounded up 16 expert-approved tips for going green at home (we contributed to the list too!).

August 14, 2020 0 comment
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      Fashion

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

      Fashion

      How To Reduce Your Carbon Footprint By Shopping…

      May 3, 2022

      Fashion

      Quality vs Quantity: Why Sustainable Shopping Is Difficult…

      March 28, 2022

      Fashion

      Four Sustainable Beauty Brands That Leave The Planet…

      July 30, 2021

  • Food
    • Food

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Food

      How To Make More Sustainable Shopping Choices

      January 17, 2022

      Food

      Creative Ways to Make Vegetables Attractive For Kids

      January 17, 2022

      Food

      13 Food Waste Apps Designed to Protect the…

      November 8, 2021

      Food

      How To Store Lettuce Without Going Wilty (For…

      April 8, 2021

  • Health
    • Health

      How To Cope With Eco-Anxiety

      July 15, 2022

      Health

      The Science Behind The Health Benefits Of Leafy…

      May 11, 2022

      Health

      9 Ways You’re Accidentally Wasting Energy

      March 16, 2022

      Health

      Non-Toxic, Eco-Friendly Ways to a Cleaner and Healthier…

      September 9, 2021

      Health

      Little Ways To Develop an Eco-Friendly Mindset

      March 5, 2021

  • Home
    • Home

      What to Expect During an Eco-Friendly Home Renovation

      May 14, 2025

      Home

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Home

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Home

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Home

      How to Design a Sustainable Home Office with…

      April 3, 2025

  • Nature
    • Nature

      Tips for Incorporating Biophilic Design Elements in Your…

      April 18, 2025

      Nature

      A Comprehensive Guide for Planning the Perfect Road…

      February 17, 2024

      Nature

      4 Best Sustainable Travel Practices if You’re Heading…

      September 28, 2023

      Nature

      8 Ways To Lower Your Carbon Footprint Living…

      June 21, 2023

      Nature

      The Untold Story of Your Old Electronics: What…

      May 27, 2023

  • Technology
    • Technology

      Plugged Into The Planet: Everyday Tech Habits That…

      April 28, 2025

      Technology

      Building with Hempcrete: Sustainable Construction for the Future

      October 23, 2024

      Technology

      Geoship: The Future of Affordable Housing & Regenerative…

      September 24, 2024

      Technology

      DIY vs. Professional Solar Panel Installation: Which Is…

      September 19, 2024

      Technology

      7 Energy-Efficient Electrical Solutions for Your Home

      July 24, 2024

  • Business
    • Business

      Blueprints for a Better Tomorrow: Building a Green…

      April 16, 2025

      Business

      How to Design a Sustainable Home Office with…

      April 3, 2025

      Business

      9 Skills For Becoming a High-Value Contractor In…

      May 1, 2024

      Business

      Sustainable Investing: Finding Companies with Social and Environmental…

      February 17, 2024

      Business

      Responsible Production of Clothes and Effects on Sustainability

      February 17, 2024

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